Resources Store
Please see each product for purchase options
Resources for Writing into Challenging Topics PDF
Resources for Writing into Challenging Topics - for Individual Use
£5.00
A guide with suggestions and exercises for resourcing ourselves when writing into challenging topics.
Please select this option if you are purchasing this for your own personal use. If purchasing this option, please do not share with or sell to anyone else.
If you want to share this with clients or anyone else, please purchase the ‘Client Sharing Permission’ option.
Resources for Writing into Challenging Topics - with Client Sharing Permission
£25.00
A guide with suggestions and exercises for resourcing ourselves when writing into challenging topics.
Please select this option if you are purchasing this to distribute this to clients - by using this option, you have our permission to distribute this free of charge to your clients. Please do not remove any branding etc or sell this yourself.
(Content is the same as the individual purchase option.)
Soothe Your Nervous System - Card Deck, by Gwynn Raimondi
36 Nervous System Soothing Exercises on individual square cards, plus a 48 page information booklet.
ABOUT THE CARD DECK
These are simple and practical exercises and practices you can do to help to regulate your nervous system when it becomes activated. I recommend practicing one or two of the exercises every day, when you are not feeling stressed or activated, to help build muscle memory and to move the exercises into the implicit memory of your brain so they can become an automatic response in times of stress and activation. A great time to practice many of the exercises is as you are getting ready to go to sleep and/or as you are getting up.
To purchase click the below link, and you will be taken to an external website to purchase.
Trauma Education Series
The Trauma Education Series includes a number of individual modules which can be purchased individually. Each module is currently priced at $29.99 (approx. £24).
Each module includes an essay exploration of the topic(s), prompts for reflection and/or creative or body-focussed exercises (prompts/exercises vary depending on the module) and a video where Sarah & Gwynn discuss the topic further.